EMDR HEALING

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EMDR & Anxiety

Can EMDR Be Done Virtually Through a Tool?

Can EMDR Be Done Virtually Through a Tool?

EMDR (Eye Movement Desensitizing and Reprocessing) therapy has been shown to benefit those suffering from trauma. Developed by respected psychologist Francine Shapiro, it’s a well-documented procedure that has been scientifically proven to be effective. ...

EMDR for Eating Disorders

Overview of Eating Disorders Eating disorders are psychological conditions characterized by unhealthy eating habits that cause mental and physical distress.  They affect at least 9% of the world’s population.  The symptoms may involve an obsession over food, weight,...

EMDR for Sexual Assault

Overview of Sexual Assault And Sexual Violence Sexual violence is when someone forces, coerces, or manipulates another person into sexual acts against their will.  This can happen at any age and affects people of all races, genders, religions, incomes, and abilities. ...

Stress & Trauma

EMDR for Eating Disorders

Overview of Eating Disorders Eating disorders are psychological conditions characterized by unhealthy eating habits that cause mental and physical distress.  They affect at least 9% of the world’s population.  The symptoms may involve an obsession over food, weight,...

Dangers of EMDR Therapy: Can EMDR Therapy Be Harmful?

EMDR (Eye Movement Desensitization and Reprocessing) is a well-known therapy in the world of psychology. It was originally designed for those who have undergone trauma and were suffering from classic PTSD (post-traumatic stress disorder) symptoms.  Over time, the...

Can EMDR Be Done Virtually Through a Tool?

EMDR (Eye Movement Desensitizing and Reprocessing) therapy has been shown to benefit those suffering from trauma. Developed by respected psychologist Francine Shapiro, it’s a well-documented procedure that has been scientifically proven to be effective. ...

Brainspotting vs. EMDR: What are the Differences?

There are several different types of treatments that professionals use to address conditions like post-traumatic stress disorder (PTSD), as well as depression, or anxiety (the latter two which may or may not be trauma-related).   Traditional therapies such as...

EMDR Bilateral Stimulation Device? Here’s What You Need to Know

Bilateral stimulation is a key element of Eye Movement Desensitization and Reprocessing (EMDR) therapy. We already know that EMDR is highly effective in treating post-traumatic stress disorder.  Whether done in-person or online, this therapy can help people suffering...

EMDR Therapist Near Me? – How to Find A Qualified EMDR Therapist

Finding a therapist who’s right for you is a vital part of the healing process.  Because qualified EMDR practitioners are not nearly as common as traditional psychotherapists, it may take more effort to locate a suitable professional.  That being said, it still is...

EMDR for Sexual Assault

Overview of Sexual Assault And Sexual Violence Sexual violence is when someone forces, coerces, or manipulates another person into sexual acts against their will.  This can happen at any age and affects people of all races, genders, religions, incomes, and abilities. ...

Dangers of EMDR Therapy: Can EMDR Therapy Be Harmful?

EMDR (Eye Movement Desensitization and Reprocessing) is a well-known therapy in the world of psychology. It was originally designed for those who have undergone trauma and were suffering from classic PTSD (post-traumatic stress disorder) symptoms.  Over time, the...

News & Updates

EMDR Therapy for OCD – Does It Work?

EMDR Therapy for OCD – Does It Work?

Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions of people around the world.  The symptoms take a toll not only on the sufferers, but impact those surrounding them as well.  While different therapeutic modalities have been used to...

The 8 Phases of EMDR Explained

The 8 Phases of EMDR Explained

A lot has been said about Eye Movement Desensitization and Reprocessing (EMDR) as an effective treatment for trauma, but how does EMDR actually work in practice? How is the therapy delivered and what are the mechanics of an EMDR therapy session? The EMDR process is...

Can EMDR Help With Anxiety?

Can EMDR Help With Anxiety?

Eye Movement Desensitization and Reprocessing (EMDR) Treatment For Anxiety Almost 10% of study participants exhibited symptoms of mild anxiety in 2019. To find some sort of relief, anxiety patients try numerous treatment methods with various degrees of success. EMDR...

How Does An EMDR Therapy Online Session Work?

How Does An EMDR Therapy Online Session Work?

When faced with traumatic experiences it can be hard to move on from them. You may have tried to forget about what occurred or suppress your emotions at first. But you must process your tough memories and feelings in order to actually feel better.  One of the most...

What Kind of Experiences Can EMDR Work With?

What Kind of Experiences Can EMDR Work With?

We have already covered extensively on this blog how powerful and effective EMDR can be, but some people new to the subject may want a quick overview of just what kind of experiences EMDR can actually be effective working with? What exactly can EMDR work with in this...

How Long Does EMDR Take To Work?

How Long Does EMDR Take To Work?

People interested in EMDR will want to know about how the process works, but also how long it will take to deliver results. Is there a timescale for both how long EMDR sessions last, and also how long one should expect to wait to see some results? Typically, EMDR...

Can EMDR Bring Up Repressed Memories?

Can EMDR Bring Up Repressed Memories?

As a BetterHelp affiliate we may receive compensation if you sign up for online counseling through the links provided. People thinking about seeking out EMDR therapy may wonder whether it has the potential to bring up repressed memories, which may elicit fear in some...

Can EMDR Make You Feel Worse?

Can EMDR Make You Feel Worse?

Some people thinking of embarking on EMDR treatment may be reticent at digging back into past trauma, wondering whether this may actually re-traumatize them and make them worse. Is there any truth to this? Is there any need to be afraid of EMDR therapy? The reality is...

Can EMDR Help With Addiction?

Can EMDR Help With Addiction?

We have already covered how effective Eye Movement Desensitization and Reprocessing or EMDR can be in treating anxiety and phobias, but can EMDR be used to treat addiction as well? EMDR has been shown to be very effective in treating addiction, since it so often stems...

Is EMDR Really Effective?

Is EMDR Really Effective?

Eye Movement Desensitization and Reprocessing or EMDR is becoming more and more popular as a form of treatment, but is it really effective or an overhyped form of therapy? The vast majority of research into the topic, as well as personal experience from therapists and...

Can EMDR Help With Phobias?

Can EMDR Help With Phobias?

Phobias can be a another debilitating condition, where a person being exposed to, or even thinking about, certain things like spiders or flying can trigger a whole sequence of distressing mental states for them. Can EMDR help with this? EMDR can help resolve phobias,...

EMDR for Sexual Assault

EMDR for Sexual Assault

Overview of Sexual Assault And Sexual Violence Sexual violence is when someone forces, coerces, or manipulates another person into sexual acts against their will.  This can happen at any age and affects people of all races, genders, religions, incomes, and abilities. ...

EMDR for Eating Disorders

EMDR for Eating Disorders

Overview of Eating Disorders Eating disorders are psychological conditions characterized by unhealthy eating habits that cause mental and physical distress.  They affect at least 9% of the world’s population.  The symptoms may involve an obsession over food, weight,...

Can EMDR Be Done Virtually Through a Tool?

Can EMDR Be Done Virtually Through a Tool?

EMDR (Eye Movement Desensitizing and Reprocessing) therapy has been shown to benefit those suffering from trauma. Developed by respected psychologist Francine Shapiro, it’s a well-documented procedure that has been scientifically proven to be effective. ...

EMDR Therapy for Addiction

EMDR Therapy for Addiction

What is Addiction? Addiction is a chronic condition in which a person compulsively and continuously uses a substance or engages in a behavior even though it is causing psychological and physical harm.  Addiction frequently involves ingesting alcohol or other drugs but...