Author: Mary-Beth Zolik, M.Ed LMHC

Author

Mary-Beth Zolik, M.Ed LMHC

Mary-Beth is a Licensed Mental Health Counselor with a M.Ed in Clinical Mental Health Counseling from the University of Montevallo. Mary-Beth has been in the field of psychology in a variety of roles for the past 20 years.

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EMDR

EMDR Therapy for OCD – Does It Work?

by Mary-Beth Zolik, M.Ed LMHC July 19, 2022 0

Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions of people around the world. The symptoms take a toll not only on the su... Read more.

Therapist

EMDR Therapy Seattle

by Mary-Beth Zolik, M.Ed LMHC July 18, 2022 0

Seattle, WA, came in 3rd place in a recent study that rated mental health resources in 50 major cities. However, it’s each person’s responsibility to get th... Read more.

Therapist

EMDR Therapy Austin, TX

by Mary-Beth Zolik, M.Ed LMHC July 18, 2022 0

Eye Movement Desensitization Reprocessing (EMDR) is one of the most effective forms of psychotherapy for patients with anxiety and depression. The Uninversity o... Read more.

Therapist

EMDR Therapy Denver

by Mary-Beth Zolik, M.Ed LMHC July 18, 2022 0

In Colorado, 78% of deaths involving a gun are a suicide. In an effort to stop these senseless deaths, Denver initiated their STAR program. The STAR program sen... Read more.

Therapist

EMDR therapy Philadelphia

by Mary-Beth Zolik, M.Ed LMHC July 18, 2022 0

5.9% of Philadelphia experienced a major depressive episode in the past year. Major depression can lead to greater mental health concerns, such as substance abu... Read more.

Therapist

EMDR Therapy Phoenix

by Mary-Beth Zolik, M.Ed LMHC July 18, 2022 0

EMDR is a type of psychotherapy that was once prominently used for PTSD, but studies have shown that it can produce long-term results for depression, too. If yo... Read more.

Therapist

EMDR Therapy Houston

by Mary-Beth Zolik, M.Ed LMHC July 18, 2022 0

Over 250,000 veterans live in Houston, making Houston the city with the second largest veteran population in the country. These brave men and women come back fr... Read more.

EMDR, Letting Go, Stress

Is EMDR Hypnosis? EMDR vs. Hypnosis, What are the Differences?

by Mary-Beth Zolik, M.Ed LMHC July 18, 2022 0

Is EMDR Hypnosis? In short, no. We’ll dive into each therapy type to help you understand the differences. For treating trauma, specifically post-traumatic... Read more.

EMDR, Letting Go, Trauma

How To Self Administer EMDR Therapy From Home

by Mary-Beth Zolik, M.Ed LMHC July 18, 2022 0

As a BetterHelp affiliate we may receive compensation if you sign up for online counseling through the links provided. EMDR (Eye-Movement Desensitization and Re... Read more.

EMDR, Letting Go, Trauma

The 8 Phases of EMDR Explained

by Mary-Beth Zolik, M.Ed LMHC July 18, 2022 0

A lot has been said about Eye Movement Desensitization and Reprocessing (EMDR) as an effective treatment for trauma, but how does EMDR actually work in practice... Read more.