Mary-Beth is a Licensed Mental Health Counselor with a M.Ed in Clinical Mental Health Counseling from the University of Montevallo. Mary-Beth has been in the field of psychology in a variety of roles for the past 20 years.
Trauma can be a debilitating thing to experience. Some people manage to get over it; others struggle and remain stuck in psychological limbo after suffering tra... Read more.
The internet is now full of advice on understanding and beating addiction. So many people claim to have the answer as to why addictions form and how to beat the... Read more.
Fixed Odds Betting Terminals or FOBTs have generated a lot of publicity in the UK especially for the large amounts people can lose on them. They have proven to ... Read more.
This is a common pattern in some people’s lives. Despite their best intentions, they find themselves repeating the same patterns over and over again in jo... Read more.
As a BetterHelp affiliate we may receive compensation if you sign up for online counseling through the links provided. Sexual and porn obsessions can be debilit... Read more.
The fight-flight response is something we are all aware of and were taught about in school. It can be very distressing to experience and take us away from the p... Read more.
What can we do if we can’t seem to let go of the past? Some people seem to be able to move on from bad experiences very quickly; others struggle for years... Read more.
As a BetterHelp affiliate we may receive compensation if you sign up for online counseling through the links provided. People thinking about seeking out EMDR th... Read more.
Some people thinking of embarking on EMDR treatment may be reticent at digging back into past trauma, wondering whether this may actually re-traumatize them and... Read more.
We have already covered how effective Eye Movement Desensitization and Reprocessing or EMDR can be in treating anxiety and phobias, but can EMDR be used to trea... Read more.