EMDR vs Talk Therapy (Complete Comparison)
Some people find that standard talk therapy isn’t particularly effective for helping them solve their problems, or else progress is painfully slow despite the often high cost of private counselling and psychotherapy. We talk specifically about people suffering...
EMDR vs Mindfulness Meditation (Complete Comparison)
EMDR and mindfulness are two practices which are growing in popularity as ways of letting go of past traumas and finding some sense of internal calm and peace. Just how closely related are they though in terms of how they work and their effectiveness? EMDR and...
Can EMDR Help Treat Phantom Limb Pain (PLP)?
Phantom Limb Pain or PLP can be an irritating and debilitating condition for amputees, with conventional pain treatment often ineffective. Is there any evidence that Eye Movement Desensitization and Reprocessing or EMDR can help with this condition. EMDR has proven to...
What Kind of Experiences Can EMDR Work With?
We have already covered extensively on this blog how powerful and effective EMDR can be, but some people new to the subject may want a quick overview of just what kind of experiences EMDR can actually be effective working with? What exactly can EMDR work with in this...
How Long Does EMDR Take To Work?
People interested in EMDR will want to know about how the process works, but also how long it will take to deliver results. Is there a timescale for both how long EMDR sessions last, and also how long one should expect to wait to see some results? Typically, EMDR...Online EMDR Therapy (without a therapist)
Find an EMDR Therapist
