by EMDR Healing | Apr 18, 2022 | EMDR, Online, Stress
Eye Movement Desensitization and Reprocessing (EMDR) is a unique type of therapy in which both sides of your brain are activated. As your brain awakens, your counselor will assist you in observing and comprehending events that have occurred. This will assist you in...
by EMDR Healing | Jan 19, 2022 | EMDR, Online
Eye Movement Desensitization and Reprocessing (EMDR) therapy consists of reliving a past traumatic incident and reshaping your memory in the light of a positive, self-selected belief, all while employing rapid eye movements to aid the process. Some individuals are...
by EMDR Healing | Nov 24, 2021 | Depression, EMDR, Mindfulness, Online
Psychotherapy, in general, can do wonders for victims of trauma. There are several different types of therapies that professionals use to treat conditions like post-traumatic stress disorder (PTSD), but also depression, or anxiety that may or may not be linked with...
by EMDR Healing | Oct 31, 2021 | Online, Trauma
Trauma is an unfortunate reality of life. It can impact anyone at any point in life, leaving emotional and mental scars that can hamper the way of life. Many therapies exist for dealing with trauma in a healthy way, including Somatic Experiencing (SE) therapy. ...
by EMDR Healing | Oct 23, 2021 | EMDR, Online
Trauma can be a life-changing event that can result in mental disorders like post-traumatic stress disorder (PTSD). It can also result in stress and anxiety that disrupts a person’s life and relations. Eye Movement Desensitization and Reprocessing (EMDR) has...
by EMDR Healing | Oct 17, 2021 | EMDR, Online
When faced with traumatic experiences it can be hard to move on from them. You may have tried to forget about what occurred or suppress your emotions at first. But you must process your tough memories and feelings in order to actually feel better. One of the most...
