by Mary-Beth Zolik, M.Ed LMHC | Jul 18, 2022 | Therapist
Seattle, WA, came in 3rd place in a recent study that rated mental health resources in 50 major cities. However, it’s each person’s responsibility to get the help they need. If you want to try EMDR to help you with your mental health condiiton, contact one of the...
by Mary-Beth Zolik, M.Ed LMHC | Jul 18, 2022 | Therapist
Eye Movement Desensitization Reprocessing (EMDR) is one of the most effective forms of psychotherapy for patients with anxiety and depression. The Uninversity of Texas at Austin performed a study on EMDR on survivors of sexual abuse. All 60 female participants showed...
by Mary-Beth Zolik, M.Ed LMHC | Jul 18, 2022 | Therapist
In Colorado, 78% of deaths involving a gun are a suicide. In an effort to stop these senseless deaths, Denver initiated their STAR program. The STAR program sends mental health professionals to the scene for mental health emergencies instead of police. While it has...
by Mary-Beth Zolik, M.Ed LMHC | Jul 18, 2022 | Therapist
5.9% of Philadelphia experienced a major depressive episode in the past year. Major depression can lead to greater mental health concerns, such as substance abuse issues and suicidal ideation. In order to address depression, many therapists suggest Eye Movement...
by Mary-Beth Zolik, M.Ed LMHC | Jul 18, 2022 | Therapist
EMDR is a type of psychotherapy that was once prominently used for PTSD, but studies have shown that it can produce long-term results for depression, too. If you have signs of depression or anxiety, talk to an EMDR therapist in Phoenix. 25 EMDR Therapists in Phoenix...
by Mary-Beth Zolik, M.Ed LMHC | Jul 18, 2022 | Therapist
Over 250,000 veterans live in Houston, making Houston the city with the second largest veteran population in the country. These brave men and women come back from service with lingering memories of battle. In many cases, the veterans return with Post-Traumatic Stress...