by Mary-Beth Zolik, M.Ed LMHC | Jul 11, 2022 | Therapist
People flock to Hollywood to chase dreams of fame and fortune. However, many people find life in Hollywood more stressful than anticipated. The stress can lead to symptoms of anxiety or other emotional disorders. Psychotherapy uses numerous methods to treat anxiety,...
by Mary-Beth Zolik, M.Ed LMHC | Jul 11, 2022 | Therapist
Many people consider New York City to be one of the greatest cities in the world. However, New Yorkers face a lot of noise and commotion. In a world with too many stressors as it is, it’s no wonder many New Yorkers show signs of anxiety. Eye Movement Desensitization...
by Mary-Beth Zolik, M.Ed LMHC | Jul 8, 2022 | Therapist
Based on a Loyola University study of Chicagoland veterans, 40% of the participants showed signs of PTSD. Adding to the urgency, over 33% of the participants who served after 9/11 fell under the category of “suicide risk”. To provide these veterans with the help they...
by Mary-Beth Zolik, M.Ed LMHC | Jun 7, 2022 | EMDR, Therapist
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy approach in which the therapist guides their patient’s eye movements as they relive and discuss traumatic memories. This method of treatment allows the person to talk about their feelings as...
by Mary-Beth Zolik, M.Ed LMHC | Jun 7, 2022 | EMDR, Therapist
Eye Movement Desensitization and Reprocessing (EMDR) is a unique integrative psychotherapy method used by mental health practitioners to address trauma-related issues, especially PTSD. Training and qualification are two of the most crucial factors to consider when...
by Mary-Beth Zolik, M.Ed LMHC | Apr 6, 2022 | EMDR, Therapist
EMDR equipment is a sizable investment and there are a number of different providers – which one should you choose? The question we get from EMDR therapists is, “Which brand do you recommend? Our #1 choice for EMDR Equipment We recommend EMDR Kit to all...