by Mary-Beth Zolik, M.Ed LMHC | Jul 18, 2022 | Therapist
5.9% of Philadelphia experienced a major depressive episode in the past year. Major depression can lead to greater mental health concerns, such as substance abuse issues and suicidal ideation. In order to address depression, many therapists suggest Eye Movement...
by Mary-Beth Zolik, M.Ed LMHC | Jul 18, 2022 | Therapist
EMDR is a type of psychotherapy that was once prominently used for PTSD, but studies have shown that it can produce long-term results for depression, too. If you have signs of depression or anxiety, talk to an EMDR therapist in Phoenix. 25 EMDR Therapists in Phoenix...
by Mary-Beth Zolik, M.Ed LMHC | Jul 18, 2022 | Therapist
Over 250,000 veterans live in Houston, making Houston the city with the second largest veteran population in the country. These brave men and women come back from service with lingering memories of battle. In many cases, the veterans return with Post-Traumatic Stress...
by Mary-Beth Zolik, M.Ed LMHC | Jul 11, 2022 | Therapist
People flock to Hollywood to chase dreams of fame and fortune. However, many people find life in Hollywood more stressful than anticipated. The stress can lead to symptoms of anxiety or other emotional disorders. Psychotherapy uses numerous methods to treat anxiety,...
by Mary-Beth Zolik, M.Ed LMHC | Jul 11, 2022 | Therapist
Many people consider New York City to be one of the greatest cities in the world. However, New Yorkers face a lot of noise and commotion. In a world with too many stressors as it is, it’s no wonder many New Yorkers show signs of anxiety. Eye Movement Desensitization...
by Mary-Beth Zolik, M.Ed LMHC | Jul 8, 2022 | Therapist
Based on a Loyola University study of Chicagoland veterans, 40% of the participants showed signs of PTSD. Adding to the urgency, over 33% of the participants who served after 9/11 fell under the category of “suicide risk”. To provide these veterans with the help they...