by Mary-Beth Zolik, M.Ed LMHC | Feb 6, 2023 | EMDR, Trauma
EMDR (Eye Movement Desensitization and Reprocessing) is a well-known therapy in the world of psychology. It was originally designed for those who have undergone trauma and were suffering from classic PTSD (post-traumatic stress disorder) symptoms. Over time, the...
by Mary-Beth Zolik, M.Ed LMHC | Feb 1, 2023 | EMDR, Trauma
There are only a few valid options out there for EMDR paddles and buzzers. Many brands use different terms for these devices, which can make things confusing for therapists and clients alike. The common terms are tappers, paddles, buzzers, and pulsators. These all...
by Mary-Beth Zolik, M.Ed LMHC | Aug 5, 2022 | Therapist, Trauma
Overview of Sexual Assault And Sexual Violence Sexual violence is when someone forces, coerces, or manipulates another person into sexual acts against their will. This can happen at any age and affects people of all races, genders, religions, incomes, and abilities. ...
by Mary-Beth Zolik, M.Ed LMHC | Jul 25, 2022 | EMDR, Trauma
Bilateral stimulation is a key element of Eye Movement Desensitization and Reprocessing (EMDR) therapy. We already know that EMDR is highly effective in treating post-traumatic stress disorder. Whether done in-person or online, this therapy can help people suffering...
by Mary-Beth Zolik, M.Ed LMHC | Jul 19, 2022 | EMDR, Stress, Trauma
Eye Movement Desensitization and Reprocessing or EMDR has helped many people overcome their mental disorders, particularly post-traumatic stress disorder (PTSD). Now, there are virtual tools as well that allow people to self-administer the therapy. VirtualEMDR.com is...
by Mary-Beth Zolik, M.Ed LMHC | Jul 18, 2022 | EMDR, Letting Go, Trauma
As a BetterHelp affiliate we may receive compensation if you sign up for online counseling through the links provided. EMDR (Eye-Movement Desensitization and Reprocessing) is a therapeutic modality designed to decrease and potentially eliminate negative emotional...