EMDR Therapy for OCD – Does It Work?

EMDR Therapy for OCD – Does It Work?

Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions of people around the world.  The symptoms take a toll not only on the sufferers, but impact those surrounding them as well.  While different therapeutic modalities have been used to...
The 8 Phases of EMDR Explained

The 8 Phases of EMDR Explained

A lot has been said about Eye Movement Desensitization and Reprocessing (EMDR) as an effective treatment for trauma, but how does EMDR actually work in practice? How is the therapy delivered and what are the mechanics of an EMDR therapy session? The EMDR process is...