EMDR Therapy for Depression – Does It Work?

by EMDR Healing | Jul 20, 2022 | Depression, EMDR, Meditation, Mindfulness

Depression is an increasingly common illness in the Western world, with millions of sufferers in the US alone. We have already covered how EMDR can help with other conditions like anxiety, addiction and phobias, but can it also help with depression? How EMDR Can Help...

Our Honest Review on the Website VirtualEMDR.com. Is It For You?

by EMDR Healing | Jul 19, 2022 | EMDR, Stress, Trauma

Eye Movement Desensitization and Reprocessing or EMDR has helped many people overcome their mental disorders, particularly post-traumatic stress disorder (PTSD). Now, there are virtual tools as well that allow people to self-administer the therapy. VirtualEMDR.com is...

EMDR Therapy for OCD – Does It Work?

by EMDR Healing | Jul 19, 2022 | EMDR

Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions of people around the world.  The symptoms take a toll not only on the sufferers, but impact those surrounding them as well.  While different therapeutic modalities have been used to...

Is EMDR Hypnosis? EMDR vs. Hypnosis, What are the Differences?

by EMDR Healing | Jul 18, 2022 | EMDR, Letting Go, Stress

Is EMDR Hypnosis? In short, no. We’ll dive into each therapy type to help you understand the differences. For treating trauma, specifically post-traumatic stress disorder, the common treatments include EMDR (Eye Movement Desensitization and Reprocessing) therapy...

How To Self Administer EMDR Therapy From Home

by EMDR Healing | Jul 18, 2022 | EMDR, Letting Go, Trauma

As a BetterHelp affiliate we may receive compensation if you sign up for online counseling through the links provided. EMDR (Eye-Movement Desensitization and Reprocessing) is a therapeutic modality designed to decrease and potentially eliminate negative emotional...

The 8 Phases of EMDR Explained

by EMDR Healing | Jul 18, 2022 | EMDR, Letting Go, Trauma

A lot has been said about Eye Movement Desensitization and Reprocessing (EMDR) as an effective treatment for trauma, but how does EMDR actually work in practice? How is the therapy delivered and what are the mechanics of an EMDR therapy session? The EMDR process is...