by EMDR Healing Staff | Aug 4, 2025 | EMDR, Stress, Therapist, Trauma
EMDR therapy is a mental health treatment that uses eye movements to reprocess the trauma at the root of harmful mental health conditions like anxiety, depression, addiction, and mood swings. What does EMDR stand for? EMDR stands for eye movement desensitization and...
by Mary-Beth Zolik, M.Ed LMHC | Jul 19, 2022 | EMDR, Stress, Trauma
Eye Movement Desensitization and Reprocessing or EMDR has helped many people overcome their mental disorders, particularly post-traumatic stress disorder (PTSD). Now, there are virtual tools as well that allow people to self-administer the therapy. VirtualEMDR.com is...
by Mary-Beth Zolik, M.Ed LMHC | Jul 18, 2022 | EMDR, Letting Go, Stress
Is EMDR Hypnosis? In short, no. We’ll dive into each therapy type to help you understand the differences. For treating trauma, specifically post-traumatic stress disorder, the common treatments include EMDR (Eye Movement Desensitization and Reprocessing) therapy...
by Mary-Beth Zolik, M.Ed LMHC | Jul 12, 2022 | Anxiety, EMDR, Stress
Eye Movement Desensitization and Reprocessing (EMDR) Treatment For Anxiety Almost 10% of study participants exhibited symptoms of mild anxiety in 2019. To find some sort of relief, anxiety patients try numerous treatment methods with various degrees of success. EMDR...
by Mary-Beth Zolik, M.Ed LMHC | Apr 18, 2022 | EMDR, Online, Stress
Eye Movement Desensitization and Reprocessing (EMDR) is a unique type of therapy in which both sides of your brain are activated. As your brain awakens, your counselor will assist you in observing and comprehending events that have occurred. This will assist you in...
by Mary-Beth Zolik, M.Ed LMHC | Dec 17, 2021 | EMDR, Stress, Trauma
EMDR (Eye Movement Desensitization and Reprocessing) is a therapeutic and transforming journey that assists you in reconnecting with the completeness and wholeness of who you are. It removes the toxic imprint and reveals the core of who you are, and also allows you to...