Why Is EMDR So Effective? The Ripple Effect Explained
The effectiveness of Eye Movement Desensitization and Reprocessing or EMDR in treating trauma is now well known. There is also growing evidence it can treat other conditions like depression and anxiety as well. But what is it specifically about EMDR that makes it such...
Accidentally Self Administering EMDR in a Video Game
Hear me out on this one. This may sound ridiculous, but I believe that racing around certain tracks in the modern Formula One video games has several times delivered for me therapeutic benefits that match exactly those described by clients undergoing formal Eye...Online EMDR Therapy (without a therapist)
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