EMDR HEALING

Our blog is here to help you understand how EMDR works and whether it can help you with some of your mental issues.

EMDR & Anxiety

Is it Possible to Establish a Success Rate for EMDR Therapy?

Is it Possible to Establish a Success Rate for EMDR Therapy?

A traumatic experience can have a profoundly damaging influence on the human mind, with long-term devastating consequences. As a result of traumatic events, PTSD, or post-traumatic stress disorder, follows. These traumatic events might leave you with incredibly vivid...

Should You Invest in a Light Bar for Your EMDR Session?

Today, there are many devices available for the bilateral stimulation part of the Eye Movement Desensitization and Reprocessing (EMDR) therapy. One device that has gained popularity among therapists is the light bar.  Since the initial years of EMDR therapy, most...

Is it Possible to Establish a Success Rate for EMDR Therapy?

A traumatic experience can have a profoundly damaging influence on the human mind, with long-term devastating consequences. As a result of traumatic events, PTSD, or post-traumatic stress disorder, follows. These traumatic events might leave you with incredibly vivid...

Stress & Trauma

Should You Invest in a Light Bar for Your EMDR Session?

Today, there are many devices available for the bilateral stimulation part of the Eye Movement Desensitization and Reprocessing (EMDR) therapy. One device that has gained popularity among therapists is the light bar.  Since the initial years of EMDR therapy, most...

Is It Recommended to Use EMDR Devices at Home?

Eye Movement Desensitization and Reprocessing (EMDR) therapy enjoys a highly positive reputation in the world of psychology owing to its effectiveness for post-traumatic stress disorder (PTSD) and other mental conditions. An important element of the therapy is...

EMDR is Not Working for You? Here are the Possible Reasons

EMDR (Eye Movement Desensitization and Reprocessing) is a therapeutic and transforming journey that assists you in reconnecting with the completeness and wholeness of who you are. It removes the toxic imprint and reveals the core of who you are, and also allows you to...

Is it Possible to Establish a Success Rate for EMDR Therapy?

A traumatic experience can have a profoundly damaging influence on the human mind, with long-term devastating consequences. As a result of traumatic events, PTSD, or post-traumatic stress disorder, follows. These traumatic events might leave you with incredibly vivid...

How to Develop a Safe Place For Your EMDR Session? Here are Some Script Examples

As one of the best therapies for trauma, depression, and anxiety, Eye Movement Desensitization and Reprocessing (EMDR) can be highly effective in just a matter of weeks. However, there are some challenges that therapists must address. While EMDR relies on bilateral...

3 Simple EMDR Exercises to Practice Any Time of the Day

One of the most effective therapies for trauma, Eye Movement Desensitization and Reprocessing (EMDR), can also be self-administered. However, even if you’re doing it with a therapist, you’ll learn some techniques and exercises that can help you any time of the...

3 Simple EMDR Exercises to Practice Any Time of the Day

One of the most effective therapies for trauma, Eye Movement Desensitization and Reprocessing (EMDR), can also be self-administered. However, even if you’re doing it with a therapist, you’ll learn some techniques and exercises that can help you any time of the...

News & Updates

What Are EMDR Paddles and Where Can You Get It?

What Are EMDR Paddles and Where Can You Get It?

One of the most frequently used psychotherapies for trauma, stress, and depression is the Eye Movement Desensitization and Reprocessing (EMDR). The therapy, which was pioneered by Francis Shapiro in California, has shown positive outcomes in many studies. Even...