EMDR HEALING

Learn more about self-administered eye movement therapy and the tools available to help.

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EMDR & Anxiety

What is EMDR Nightmare Protocol and How Does It Work?

What is EMDR Nightmare Protocol and How Does It Work?

To different people, trauma may signify different things. It is possible that the horrific incidents you went through were not the same as the ones we see on television. Trauma is best characterized as something life-changing or terrible at the time it occurred and...

Dangers of EMDR Therapy: Can EMDR Therapy Be Harmful?

EMDR (Eye Movement Desensitization and Reprocessing) is a well-known therapy in the world of psychology. It was originally designed for those who have undergone trauma and were suffering from classic PTSD (post-traumatic stress disorder) symptoms.  Over time, the...

How To Self Administer EMDR Therapy From Home

As a BetterHelp affiliate we may receive compensation if you sign up for online counseling through the links provided. EMDR (Eye-Movement Desensitization and Reprocessing) is a therapeutic modality designed to decrease and potentially eliminate negative emotional...

Stress & Trauma

Dangers of EMDR Therapy: Can EMDR Therapy Be Harmful?

EMDR (Eye Movement Desensitization and Reprocessing) is a well-known therapy in the world of psychology. It was originally designed for those who have undergone trauma and were suffering from classic PTSD (post-traumatic stress disorder) symptoms.  Over time, the...

EMDR Paddles / Pulsers Or Buzzers. Where Can You Get them?

There are only a few valid options out there for EMDR paddles and buzzers. Many brands use different terms for these devices, which can make things confusing for therapists and clients alike. The common terms are tappers, paddles, buzzers, and pulsators. These all...

EMDR for Eating Disorders

Overview of Eating Disorders Eating disorders are psychological conditions characterized by unhealthy eating habits that cause mental and physical distress.  They affect at least 9% of the world’s population.  The symptoms may involve an obsession over food, weight,...

Can EMDR Be Done Virtually Through a Tool?

EMDR (Eye Movement Desensitizing and Reprocessing) therapy has been shown to benefit those suffering from trauma. Developed by respected psychologist Francine Shapiro, it’s a well-documented procedure that has been scientifically proven to be effective. ...

Brainspotting vs. EMDR: What are the Differences?

Professionals use several different types of treatments to address conditions like post traumatic stress disorder (PTSD), as well as depression or anxiety (the latter two, which may or may not be trauma-related).    Traditional therapies such as cognitive behavioral...

EMDR Bilateral Stimulation Device? Here’s What You Need to Know

Bilateral stimulation is a key element of Eye Movement Desensitization and Reprocessing (EMDR) therapy. We already know that EMDR is highly effective in treating post-traumatic stress disorder.  Whether done in-person or online, this therapy can help people suffering...

What are the Different EMDR Training Options Available?

EMDR (Eye Movement Desensitization and Reprocessing) is a reliable therapy treatment that can make a huge difference in your clients' lives while also helping you grow as a therapist.  If you are a mental health practitioner wishing to advance your skills, EMDR...

What is The Cost of An EMDR Session?

Eye Movement Desensitization and Reprocessing (EMDR) is a unique type of therapy in which both sides of your brain are activated. As your brain awakens, your counselor will assist you in observing and comprehending events that have occurred. This will assist you in...

News & Updates

Where Should You Buy An EMDR Kit?

Where Should You Buy An EMDR Kit?

EMDR equipment is a sizable investment and there are a number of different providers - which one should you choose? The question we get from EMDR therapists is, "Which brand do you recommend? [wps_calltoaction style="default" border="all" title="Our #1 choice for EMDR...