by Mary-Beth Zolik, M.Ed LMHC | Jul 18, 2022 | EMDR, Letting Go, Trauma
A lot has been said about Eye Movement Desensitization and Reprocessing (EMDR) as an effective treatment for trauma, but how does EMDR actually work in practice? How is the therapy delivered and what are the mechanics of an EMDR therapy session? The EMDR process is...
by Mary-Beth Zolik, M.Ed LMHC | Jul 12, 2022 | Anxiety, EMDR, Stress
Eye Movement Desensitization and Reprocessing (EMDR) Treatment For Anxiety Almost 10% of study participants exhibited symptoms of mild anxiety in 2019. To find some sort of relief, anxiety patients try numerous treatment methods with various degrees of success. EMDR...
by Mary-Beth Zolik, M.Ed LMHC | Jun 12, 2022 | EMDR, Trauma
Veterans and other patients suffering from post-traumatic stress disorder (PTSD) often struggle to process the psychological wounds they endured from past experiences. In order to access these feelings and address them head-on, therapists may opt for EMDR therapy....
by Mary-Beth Zolik, M.Ed LMHC | Jun 7, 2022 | EMDR, Therapist
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy approach in which the therapist guides their patient’s eye movements as they relive and discuss traumatic memories. This method of treatment allows the person to talk about their feelings as...
by Mary-Beth Zolik, M.Ed LMHC | Jun 7, 2022 | EMDR, Therapist
Eye Movement Desensitization and Reprocessing (EMDR) is a unique integrative psychotherapy method used by mental health practitioners to address trauma-related issues, especially PTSD. Training and qualification are two of the most crucial factors to consider when...
by Mary-Beth Zolik, M.Ed LMHC | Apr 18, 2022 | EMDR, Online, Stress
Eye Movement Desensitization and Reprocessing (EMDR) is a unique type of therapy in which both sides of your brain are activated. As your brain awakens, your counselor will assist you in observing and comprehending events that have occurred. This will assist you in...