EMDR HEALING

SELF-ADMINISTERED THERAPY

Learn more about self-administered eye movement therapy and the tools available to help.

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EMDR & Anxiety

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Dangers of EMDR Therapy: Can EMDR Therapy Be Harmful?

EMDR (Eye Movement Desensitization and Reprocessing) is a well-known therapy in the world of psychology. It was originally designed for those who have undergone trauma and were suffering from classic PTSD (post-traumatic stress disorder) symptoms.  Over time, the...
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How Does Somatic Experiencing Therapy Online Work and Is It for You?

Oct 31, 2021

Trauma is an unfortunate reality of life. It can impact anyone at any point in life, leaving emotional and mental scars that can hamper the way of life. Many therapies exist for dealing with trauma in a healthy way, including Somatic Experiencing (SE) therapy. ...

Stress & Trauma

Dangers of EMDR Therapy: Can EMDR Therapy Be Harmful?

by | February 6, 2023 | EMDR, Trauma | 0 Comments

EMDR (Eye Movement Desensitization and Reprocessing) is a well-known therapy in the world of psychology. It was originally designed for those who have undergone trauma and were suffering from classic PTSD (post-traumatic stress disorder) symptoms.  Over time, the...

EMDR Paddles / Pulsers Or Buzzers. Where Can You Get them?

by | February 1, 2023 | EMDR, Trauma | 0 Comments

There are only a few valid options out there for EMDR paddles and buzzers. Many brands use different terms for these devices, which can make things confusing for therapists and clients alike. The common terms are tappers, paddles, buzzers, and pulsators. These all...

EMDR for Eating Disorders

by | August 5, 2022 | EMDR, Self | 0 Comments

Overview of Eating Disorders Eating disorders are psychological conditions characterized by unhealthy eating habits that cause mental and physical distress.  They affect at least 9% of the world’s population.  The symptoms may involve an obsession over food, weight,...

Can EMDR Be Done Virtually Through a Tool?

by | August 1, 2022 | Anxiety, EMDR, Self | 0 Comments

EMDR (Eye Movement Desensitizing and Reprocessing) therapy has been shown to benefit those suffering from trauma. Developed by respected psychologist Francine Shapiro, it’s a well-documented procedure that has been scientifically proven to be effective. ...

Brainspotting vs. EMDR: What are the Differences?

by | July 27, 2022 | Depression, EMDR, Mindfulness, Online | 0 Comments

Professionals use several different types of treatments to address conditions like post traumatic stress disorder (PTSD), as well as depression or anxiety (the latter two, which may or may not be trauma-related).    Traditional therapies such as cognitive behavioral...

EMDR Bilateral Stimulation Device? Here’s What You Need to Know

by | July 25, 2022 | EMDR, Trauma | 0 Comments

Bilateral stimulation is a key element of Eye Movement Desensitization and Reprocessing (EMDR) therapy. We already know that EMDR is highly effective in treating post-traumatic stress disorder.  Whether done in-person or online, this therapy can help people suffering...

Trauma and Powerlessness

Mar 31, 2019

Powerlessness is often a feeling which accompanies traumatic experiences in life. For a number of reasons we can often feel helpless, powerless, weak and unable to fight back. How can trauma survivors deal with this? The first things is to acknowledge these feelings...

Is EMDR Really Effective?

Mar 30, 2019

Eye Movement Desensitization and Reprocessing or EMDR is becoming more and more popular as a form of treatment, but is it really effective or an overhyped form of therapy? The vast majority of research into the topic, as well as personal experience from therapists and...

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