Different Ways of Dealing With Trauma
Trauma can be a debilitating thing to experience. Some people manage to get over it; others struggle and remain stuck in psychological limbo after suffering tra... Read more.
Top Tips If You Are Struggling To Beat Porn Addiction
The internet is now full of advice on understanding and beating addiction. So many people claim to have the answer as to why addictions form and how to beat the... Read more.
Top Tips For Beating FOBT Addiction
Fixed Odds Betting Terminals or FOBTs have generated a lot of publicity in the UK especially for the large amounts people can lose on them. They have proven to ... Read more.
Why Does The Same Thing Keep Happening to Me?
This is a common pattern in some people’s lives. Despite their best intentions, they find themselves repeating the same patterns over and over again in jo... Read more.
How Sexual Obsessions & Fetishes Develop & How to Treat Them
As a BetterHelp affiliate we may receive compensation if you sign up for online counseling through the links provided. Sexual and porn obsessions can be debilit... Read more.
How To Deal With The Fight or Flight Response
The fight-flight response is something we are all aware of and were taught about in school. It can be very distressing to experience and take us away from the p... Read more.
When You Can’t Get Over The Past Try These Options
What can we do if we can’t seem to let go of the past? Some people seem to be able to move on from bad experiences very quickly; others struggle for years... Read more.
Can EMDR Bring Up Repressed Memories?
As a BetterHelp affiliate we may receive compensation if you sign up for online counseling through the links provided. People thinking about seeking out EMDR th... Read more.
Can EMDR Make You Feel Worse?
Some people thinking of embarking on EMDR treatment may be reticent at digging back into past trauma, wondering whether this may actually re-traumatize them and... Read more.
Can EMDR Help With Addiction?
We have already covered how effective Eye Movement Desensitization and Reprocessing or EMDR can be in treating anxiety and phobias, but can EMDR be used to trea... Read more.